Blogs and Articles
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Untangling Love: Negotiating Boundaries in ENM Relationships, Part 3 of 4
Untangling Love: Communication Essentials in Consensual Non-monogamy, Part 2 of 4
Untangling Love: An Attachment-Based Guide to Consensual Non-monogamy, Part 1 of 4
“Don’t Go To Bed Angry”: Decoding Common Relationship Advice, Part II
“If They Wanted to, They Would”: Decoding Common Relationship Advice, Part I
Considering Divorce? Read This First.
Navigating PCS Transitions: Thriving in Military Relationships
Sharing the Mental Load in Relationship
Do’s and Don’ts of Successful Affair Recovery
Help! My Partner Won't Go To Couples Therapy
What To Do About Decreased Libido
Quiz: Do We Really Need Premarital Counseling?
How to Validate Your Partner's Emotions (Instead of Getting Defensive)
Humans want to feel seen, heard, and understood - this means feeling that we have support and comfort in times of emotional distress. But how can we show up and be attuned to our partner’s emotions?
Understanding Where You & Your Partner Get Stuck in Conflict
Three Tips for Choosing a Premarital Therapist
What To Expect From Your First Therapy Session
Are The Five Love Languages Real?: A Couples Therapist’s Take on The Popular Book
5 Steps to Improve Emotional Regulation
Improve emotional regulation with Emotionally Focused Individual Therapy.
4 Strategies for De-Escalating Conflict with Your Partner
