Blogs and Articles
Attachment Insights Series
Considering Divorce? Read This First.
Navigating PCS Transitions: Thriving in Military Relationships
Sharing the Mental Load in Relationship
Do’s and Don’ts of Successful Affair Recovery
Help! My Partner Won't Go To Couples Therapy
What To Do About Decreased Libido
Quiz: Do We Really Need Premarital Counseling?
How to Validate Your Partner's Emotions (Instead of Getting Defensive)
Understanding Where You & Your Partner Get Stuck in Conflict
Three Tips for Choosing a Premarital Therapist
What To Expect From Your First Therapy Session
Are The Five Love Languages Real?: A Couples Therapist’s Take on The Popular Book
5 Steps to Improve Emotional Regulation
Improve emotional regulation with Emotionally Focused Individual Therapy.
4 Strategies for De-Escalating Conflict with Your Partner
Quiz: How Healthy is Your Relationship?
A.R.E.: The Three Keys to a Thriving Relationship
Emotionally Focused Therapy (EFT) helps you create a relationship that is Accessible, Responsive, and Engaged, so the answer to ”A.R.E. you there for me?” is “Yes!”
9 Topics to Discuss Before Marriage (Part 3 of 3)
9 Topics to Discuss with Your Partner Before Marriage (Part 2 of 3)
9 Topics to Discuss with Your Partner Before Getting Married (Part 1 of 3)
Learn about the nine conversations to have before getting married and how to successfully have these conversations from a licensed couples therapist.