Blogs and Articles
Navigating PCS Transitions: Thriving in Military Relationships
Sharing the Mental Load in Relationship
Help! My Partner Won't Go To Couples Therapy
What To Do About Decreased Libido
How to Validate Your Partner's Emotions (Instead of Getting Defensive)
Humans want to feel seen, heard, and understood - this means feeling that we have support and comfort in times of emotional distress. But how can we show up and be attuned to our partner’s emotions?
Understanding Where You & Your Partner Get Stuck in Conflict
Are The Five Love Languages Real?: A Couples Therapist’s Take on The Popular Book
4 Strategies for De-Escalating Conflict with Your Partner
Quiz: How Healthy is Your Relationship?
When Household Work Feels Unequal: Improving Gender Equality at Home Part II
When Housework Feels Unequal: Improving Gender Equality at Home Part I
The Melting Point of H20 and Couples Therapy
Reframing “stuckness” in couples therapy
Couples Therapy FAQs: How Long Does This Take?!
How many sessions can you expect in couples therapy? This post explains some of the factors that influence length of treatment in marriage counseling or couples counseling.