Blogs and Articles
Navigating PCS Transitions: Thriving in Military Relationships
Sharing the Mental Load in Relationship
How to Validate Your Partner's Emotions (Instead of Getting Defensive)
Understanding Where You & Your Partner Get Stuck in Conflict
Are The Five Love Languages Real?: A Couples Therapist’s Take on The Popular Book
4 Strategies for De-Escalating Conflict with Your Partner
When Household Work Feels Unequal: Improving Gender Equality at Home Part II
When Housework Feels Unequal: Improving Gender Equality at Home Part I
The Melting Point of H20 and Couples Therapy
Reframing “stuckness” in couples therapy
The Case for Regular Therapy
It’s something that most people wonder about when contemplating starting therapy: how often will I go? Different schools of therapy have different ideas about frequency and length of treatment, and I’m not here to tell you that there is one right way to do it. However, I am going to make a case for the benefits of going to therapy regularly, at a regularly scheduled time.
EFT Receives APA's Highest Classification for Research Support
Couples Therapy FAQs: How Long Does This Take?!
How many sessions can you expect in couples therapy? This post explains some of the factors that influence length of treatment in marriage counseling or couples counseling.
Nancy Brittain Featured on Colorado Center for EFT's Website!
What an honor to be featured on the Colorado Center for EFT's homepage!